Home Made Hair Treatment Tips

1. Coconut

This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.

Steps:

·         Warm a bit of coconut oil and massage it from your hair root to tip.

·         Wash after one hour.

·         Or, grate a coconut and squeeze out its milk by mixing in a little water.

·         Apply it on the area where you notice thinning or balding.

       Let it stay overnight and wash off the next morning.

2. Onion juice

Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall. Didyou know these onion health benefits?

3. Garlic 

Like onion, garlic too has high sulphur content. This is the reason why it is used in traditional hair regrowth medicines. You’d be surprised to know these beautybenefits of garlic.

Steps:

·         Crush a few cloves of garlic.

·         Add coconut oil to it and boil the mixture for a few minutes.

·         Let it cool down a bit and then massage it on your scalp.

·         You can leave it on for 30 minutes and then wash your hair.

·         Do this two times in a week.

4. Henna

It is mostly used as a natural hair colour or conditioner but henna has properties that can strengthen your hair from the root. If you combine it with other ingredients, it makes for a better hair pack.

Steps:

·         Take 250 ml of mustard oil in a tin can and add 60g of washed and dried henna leaves.

·         Now boil the mixture the leaves burn and then filter the oil.

·         Massage your scalp with it on a regular basis and store the rest in an airtight bottle.

·         You can make another henna pack by mixing dry henna powder with curd.

·         Apply it on scalp and hair and wash off after one hour. If you desire beautiful hair, try these other home-madehenna hair packs.

5. Hibiscus

Also called shoe flower, hibiscus nourishes hair, prevents premature greying, treats dandruff and also controls hair fall.  

Steps:

·         Crush a few flowers and mix sesame or coconut oil to make a paste.

·         Apply on the scalp and hair and leave it on for a few hours.

·         Rinse off with cold water using a mild shampoo.

Try these other hibiscus hair packs too.

6. Amla or Indian gooseberry

For people suffering from hair fall, amla or the Indian gooseberry is a blessing. It is packed with vitamin C and antioxidants that can reverse hair loss if it is in its initial stage. 

Steps:

·         Use either amla juice or powder and mix it with lemon juice.

·         Apply it on the scalp and leave it to dry.

·         Rinse hair using lukewarm water. Here are some more hair packs with amla for hair fall.

7. Egg

Egg has several ingredients that can prevent or control hair fall. It is a rich source of sulphur and ahs phosphorous, selenium, iodine, zinc and protein. All these promote hair growth. 

Steps:

·         Take the white of one egg and mix in a teaspoon of olive oil.

·         Beat to give a paste-like consistency and apply to the entire scalp and hair.

·         Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easytips to help avoid hair loss. 

Dry Skin Care

Stop Using Hot Water 

               I’m the first to admit that there’s nothing better than a hot shower or bath. However, while the rest of the body feels great, the heat can cause your skin to dry. Hot water can strip your body of its natural oils that act as a barrier on your skin. This barrier is super important, because it helps trap much needed moisture that keeps your skin stay hydrated, soft and smooth. If you can, avoid a hot shower and take a nice warm one instead. And while we all love to linger in the tub, it’s best to get in and out quickly to avoid the drying of our skin. Limit yourself to 5 to 10 minutes maximum. When you get out of the shower, gently pat your skin dry, don’t rub, and immediately apply your facial and body moisturizers.

Be gentle

      When we cleanse our skin, sometimes we get a little rough. It’s as if we literally want to scrub our bodies clean. When it comes to dry skin, you need to take it easy and gently cleanse. Don’t exfoliate or scrub your skin too hard, because it can irritate and thicken your skin—not a good thing. It’s important to use gentle cleansers as well. Anything with harsh detergents can leave your skin feeling extra dry and irritated. Choose a cleanser that contains natural ingredients like Aloe vera, which will help soothe and soften the skin. Lastly, remember to rinse clean. You want to remove all traces of soap and cleanser from your body, especially your face. Lingering product can cause drying and itching.

Just for the men

          

            For all of the guys out there who have dry skin, this one is for you. Shaving your face can definitely irritate dry skin. Each time you scrape a razor across your skin you’re not only removing unwanted hair, you’re also removing your natural oils. It’s important to shave during or immediately after your shower. This will allow your facial hair to become softer and more pliable, which ultimately will make shaving easier for you. Make sure your razor is sharp so you can avoid irritation. Always use a shaving cream or gel, preferably one with moisturizing properties. Avoid alcohol-based aftershaves and toners at all costs, as they will only contribute to further dryness. Choose a good facial toner as a healthier alternative to aftershave.

Moisturize

        If your skin is dry and uncomfortable, adding moisture is very important. Again, apply your moisturizers immediately after your bath or shower while your skin is still damp. Be sure to use a daytime product that contains SPF and a richer, replenishing night cream at bedtime. A hydrating eye cream is perfect for the delicate skin around the eyes. An all-over body lotion or gel will help with dryness and itchiness everywhere else on the body. The legs, arms, back, hands, and everywhere else can get dry without proper moisturizing. If you suffer from dry hands, be sure to apply a nice hand and body lotion every time you wash your hands. When water evaporates from your skin, it can draw even more moisture out of your skin. A good moisturizing cream or lotion is really your best defense against dry skin.

Stay hydrated

           Now that we’ve discussed being moisturized on the outside, remember it’s also important to moisturize on the inside. Drinking water throughout the day keeps your body and skin hydrated.

Good Skin Care Tips

Protect yourself with tips and tricks to keep your skin fresh and healthy

Stay Hydrated

               Our bodies tend to lose a fair amount of moisture during the spring and summer months. As such, it’s important to regularly replenish the water reserves. Keep the H2O handy to keep your skin moisturized and soft throughout the season.

Sun Protection

              If at all possible, stay indoors between the hours of 11am and 3pm – when the sun’s rays are strongest. Regardless, it’s important not to skimp on the sunscreen – a minimum of 30 minutes before heading out. If you’re lounging at the pool, make sure to touch it up again to ensure you’re protected properly.

Use A Toner

           Keep your skin cool and pores closed with the aid of a toner.

Use A Daily Moisturizer

                    Far too many people do not adhere to a moisturizing routine. At United Pharmacy, our dermatology management specialists offer clients an array of options to suit their individual skin type needs. Make sure to use daily to ensure proper skin hydration.

Avoid Carbonated Beverages

                       There’s nothing wrong with the occasional splurge. A beer or soda can appear divine on a hot summer afternoon. However, it’s important to remember the content of your beverage choices and the effect they have on your skin. Sugar and the diuretics (alcohol and caffeine) will actually dehydrate your body. Opt instead for a water, fresh fruit juice, or coconut water to satisfy your thirst and maintain adequate hydration levels.